On Saturday 22 September 2018, I spoke at the International Women’s Empowerment Summit in Cologne, Germany. The Summit brought together Women from around Europe, It was organised by Laura Tinzoh and the team at LaTinzoh Investments and German-based entrepreneur. The event was very well organised and enlightening for all the women in attendance. It was one of …
How We Have to Change Our Mindset to Playing Big Read More »
Do you know anyone who could be great at what they do, but fear and anxiety are holding them back? Or Could that person, be you? “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who …
Have you ever found yourself in a situation where the stress at work stresses you out so much that you take the stress home messing up the rest of your evening? I recently had an interesting conversation with someone who was in and pressured situation at work; it was about managing workplace stress. Especially this …
“The choice between hope and despair, a very foggy position” Is anyone allowed to say, sometimes as scary as it may be, you have to reach a point where you let go and let people figure out what they want the rest of their life to be like. Depression, PTSD, Anxiety, and many more variations …
How to Deal with the Sad ‘Label’ of Depression and Anxiety. Read More »
One of the big goals for this year is to add my voice to the mental health awareness campaign. Over time, I have worked in with people struggling with mental health issues, through my charity Black and Minority Ethnic Community Services 2005 – 2016. I have also had first-hand experience of family members, friends and …
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